The programme is available in 2 duration modes:
- 6 Months
- 9 Months
- 6 Months
- 9 Months
Cognitive Behavioural Therapy for AnxietyCognitive Behavioural Therapy for Anxiety
Course title : Cognitive Behavioural Therapy for AnxietyCognitive Behavioural Therapy for Anxiety
Explore effective anxiety management with our "Cognitive Behavioural Therapy for Anxiety" course. Master evidence-based techniques to alleviate stress, panic, and worry. Dive into practical strategies for identifying and reshaping negative thought patterns. Ideal for those seeking lasting relief. Enroll today for a transformative journey towards mental well-being.
Our "Cognitive Behavioural Therapy for Anxiety" course empowers individuals to conquer anxiety through evidence-based techniques. Discover effective strategies to manage and alleviate anxiety, honing your cognitive and behavioral skills. Taught by seasoned professionals, this course provides comprehensive insights and practical tools to foster mental well-being and resilience. Unlock the power to reduce anxiety's impact on your life, creating a brighter, more balanced future.
Description
Unlock tranquility through our "Cognitive Behavioural Therapy for Anxiety" course. Discover proven methods to conquer anxiety and reclaim peace of mind. Dive into personalized strategies, blending cognitive restructuring and behavioral interventions. Benefit from expert insights and practical exercises, ensuring tangible results. Elevate your mental health with this comprehensive program. Enroll now for a calmer tomorrow.
Are you seeking relief from anxiety's grip? Enroll in our "Cognitive Behavioural Therapy for Anxiety" course and embark on a journey toward emotional freedom. Delve into a structured program designed to address the root causes of anxiety, learning to reshape negative thought patterns and behaviors. With the guidance of experienced therapists, you'll gain the skills needed to reduce anxiety's influence on your life. This course employs proven strategies and practices for lasting change, offering the path to a calmer, more confident you.
Why Online ?
- Cost effective - Typically UK diploma starts from GBP £3000 per annum, but with online study, you can enjoy saving more than 60% on your educational investment.
- Practical Content - The coursework is immediately applicable to the careers, and you can earn long-term gains including increase in salary and promotions
- Study anytime, anywhere - You don't have to attend a College campus, so you can study from anywhere in the world. The online delivery enables you to download the lecture notes, submit assignments wherever you are.
- Assessments - Assessment is via assignment submission
Who is this course for?
Career path
Embark on a fulfilling career post-"Cognitive Behavioural Therapy for Anxiety" course. Seize opportunities as an Anxiety Therapist, Behavioral Health Counselor, or Mental Health Coach. Empower individuals to overcome anxiety challenges, fostering positive change. Join a growing field dedicated to mental well-being. Unleash your potential in a rewarding career path.
Graduates of the "Cognitive Behavioural Therapy for Anxiety" course possess valuable skills applicable to various career paths, including:
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Clinical Therapist: Work as a licensed therapist specializing in cognitive behavioral therapy for anxiety.
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Counselor: Provide guidance and support to individuals facing anxiety-related challenges.
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Mental Health Coach: Help clients manage anxiety through personalized coaching and strategies.
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Wellness Consultant: Offer anxiety management programs within corporate wellness initiatives.
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Researcher: Contribute to the field of mental health by studying anxiety and therapeutic approaches.
By completing this course, you'll be equipped to make a meaningful impact on individuals' lives, guiding them toward a brighter, anxiety-free future.
Duration
Course Delivery
Online
Entry Requirements
In order to apply you should have either:
- OR;
- OR;
Course Content
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Introduction to CBT
- Fundamentals of Cognitive Behavioural Therapy
- Historical context and development
- Relevance to modern anxiety challenges
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Anxiety Spectrum
- Exploring different anxiety disorders
- Understanding varied manifestations
- Identifying specific triggers
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Cognitive Processes in Anxiety
- Examining thought patterns
- Cognitive distortions and their impact
- Connecting cognition to emotional responses
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Behavioral Patterns
- Observable behaviors associated with anxiety
- Breaking down avoidance behaviors
- Unraveling the cycle of anxiety-driven actions
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Cognitive Restructuring Techniques
- Recognizing negative thoughts
- Cognitive reframing exercises
- Developing constructive perspectives
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Exposure Therapy
- Gradual exposure techniques
- Systematic desensitization
- Building resilience through controlled experiences
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Mindfulness and Relaxation
- Incorporating mindfulness in CBT
- Relaxation techniques for anxiety reduction
- Mind-body connection in anxiety management
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Behavioral Interventions
- Positive reinforcement strategies
- Behavioral activation for mood improvement
- Designing effective behavior modification plans
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Individualized Treatment Plans
- Customizing CBT for specific cases
- Adapting strategies for diverse populations
- Case studies and interactive applications
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Progress Monitoring and Maintenance
- Tracking client progress
- Adjusting interventions as needed
- Long-term maintenance strategies for sustained results
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Understanding Anxiety Disorders
- Explore the various types of anxiety disorders and their impact on individuals' lives.
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Introduction to Cognitive Behavioral Therapy (CBT)
- Learn the fundamentals of CBT and how it can effectively address anxiety.
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Cognitive Restructuring Techniques
- Master techniques to identify and challenge negative thought patterns contributing to anxiety.
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Behavioral Interventions
- Discover strategies to modify behaviors associated with anxiety, fostering positive change.
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Exposure Therapy
- Explore the principles of exposure therapy and its role in treating anxiety.
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Stress Management and Relaxation Techniques
- Acquire skills for managing stress and achieving relaxation, reducing anxiety's effects.
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Goal Setting and Monitoring Progress
- Set achievable goals and track your progress throughout the therapy process.
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Maintaining Positive Changes
- Learn how to maintain the gains achieved in anxiety management over the long term.
Assessment
Assessment is via assignment submission
Fee Structure
The fee for the programme is as follows:
- 6 Months - Accelerated mode @ GBP £1250
- 9 Months - Standard mode @ GBP £950
- 6 Months - Accelerated mode @ GBP £1250
- 9 Months - Standard mode @ GBP £950
Fee payment plans
The programme offers following fee payment plans:
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6 months programme● Payment option (a): GBP £416 x 3 monthly instalments
● Payment option (b): GBP £1187.50 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
9 months programme● Payment option (c): GBP £190 x 5 monthly instalments
● Payment option (d): GBP £475 x 2 quarterly instalments
● Payment option (e): GBP £902.50 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)6 months programme● Payment option (a): GBP £416 x 3 monthly instalments
● Payment option (b): GBP £1187.50 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
9 months programme● Payment option (c): GBP £190 x 5 monthly instalments
● Payment option (d): GBP £475 x 2 quarterly instalments
● Payment option (e): GBP £902.50 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
Accreditation
The programme is awarded by London School of International Business
The programme is awarded by London School of International Business
How to apply?
Simply follow the 2 steps given below to apply:
1. Fill application form on-line at https://www.educationtraining.org.uk/enrolment-form/start.html
2. Pay application fee of GBP £10
(This can be paid online using credit or debit card)
Please visit our online application form to apply.