The programme is available in 2 duration modes:
- 1 month
- 2 months
Introduction to Mediterranean and Okinawa Diets (186)
Explore the art of healthy living with our "Introduction to Mediterranean and Okinawa Diets" course. Immerse yourself in the rich traditions of two renowned diets known for longevity and well-being. Discover the perfect balance of nutrition, taste, and cultural wisdom as you embark on a journey towards a healthier lifestyle.
Description
Embark on a culinary and wellness adventure with our "Introduction to Mediterranean and Okinawa Diets" course. Delve into the secrets of these time-honored diets, celebrated for promoting longevity and vitality. Learn the principles of balanced nutrition, culinary techniques, and the cultural significance behind each dish. Elevate your well-being and savor the flavors of a healthier life.
Why Online ?
- Cost effective - Typically UK diploma starts from GBP £3000 per annum, but with online study, you can enjoy saving more than 60% on your educational investment.
- Practical Content - The coursework is immediately applicable to the careers, and you can earn long-term gains including increase in salary and promotions
- Study anytime, anywhere - You don't have to attend a College campus, so you can study from anywhere in the world. The online delivery enables you to download the lecture notes, submit assignments wherever you are.
- Assessments - Assessment is via assignment submission
Who is this course for?
Career path
Unlock diverse career paths with expertise in "Introduction to Mediterranean and Okinawa Diets." Become a certified nutrition consultant, wellness coach, or culinary expert specializing in these renowned diets. Join the forefront of the health and wellness industry, contributing to a global movement towards mindful eating and longevity.
Duration
Course Delivery
Online
Entry Requirements
In order to apply you should have either:
- OR;
Course Content
Unit 1: Mediterranean Culinary Heritage Explore the rich history and cultural significance of Mediterranean cuisine, diving into iconic dishes and culinary practices.
Unit 2: Okinawa Diet Foundations Discover the foundational principles of the Okinawa diet, focusing on ingredients, meal structure, and its impact on longevity.
Unit 3: Nutritional Science Behind Diets Delve into the nutritional science underpinning both diets, understanding how they contribute to overall health and well-being.
Unit 4: Hands-On Cooking: Mediterranean Classics Get hands-on with cooking as you learn to prepare Mediterranean classics, mastering essential techniques and flavor combinations.
Unit 5: Hands-On Cooking: Okinawan Delicacies Embark on a culinary journey, mastering the art of preparing Okinawan delicacies that promote health and vitality.
Unit 6: Health Benefits of Mediterranean Diet Explore the proven health benefits of the Mediterranean diet, from heart health to weight management and beyond.
Unit 7: Longevity Secrets of Okinawa Diet Uncover the longevity secrets embedded in the Okinawa diet, understanding how certain foods contribute to a longer, healthier life.
Unit 8: Cultural Significance of Mediterranean Diet Examine the cultural significance of the Mediterranean diet, connecting food to traditions, celebrations, and community.
Unit 9: Cultural Insights: Okinawan Lifestyle Gain insights into the Okinawan way of life, understanding how their diet is intertwined with cultural practices and longevity rituals.
Unit 10: Crafting Your Balanced Lifestyle Synthesize your knowledge and culinary skills to craft a balanced and health-focused lifestyle inspired by the Mediterranean and Okinawa diets.
Assessment
Assessment is via assignment submission
Fee Structure
The fee for the programme is as follows:
- 1 month - Accelerated mode @ £140
- 2 months - Standard mode @ £90
Fee payment plans
The programme offers following fee payment plans:
-
6 months programme
9 months programme
Accreditation
The program features an open enrollment policy with no formal entry requirements. Individuals with a genuine interest in the subject are encouraged to apply and participate.
How to apply?
Simply follow the 2 steps given below to apply:
1. Fill application form on-line at https://www.educationtraining.org.uk/enrolment-form/start.html
2. Pay application fee of GBP £10
(This can be paid online using credit or debit card)
Ready to join? Click the 'Apply Now' button to start.
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