The programme is available in 2 duration modes:
- 6 Months
- 9 Months
Explore the art of healthy living with our "Introduction to Mediterranean and Okinawa Diets" course. Immerse yourself in the rich traditions of two renowned diets known for longevity and well-being. Discover the perfect balance of nutrition, taste, and cultural wisdom as you embark on a journey towards a healthier lifestyle.
Embark on a culinary and wellness adventure with our "Introduction to Mediterranean and Okinawa Diets" course. Delve into the secrets of these time-honored diets, celebrated for promoting longevity and vitality. Learn the principles of balanced nutrition, culinary techniques, and the cultural significance behind each dish. Elevate your well-being and savor the flavors of a healthier life.
Unlock diverse career paths with expertise in "Introduction to Mediterranean and Okinawa Diets." Become a certified nutrition consultant, wellness coach, or culinary expert specializing in these renowned diets. Join the forefront of the health and wellness industry, contributing to a global movement towards mindful eating and longevity.
The programme is available in 2 duration modes:
Online
In order to apply you should have either:
Unit 1: Mediterranean Culinary Heritage Explore the rich history and cultural significance of Mediterranean cuisine, diving into iconic dishes and culinary practices.
Unit 2: Okinawa Diet Foundations Discover the foundational principles of the Okinawa diet, focusing on ingredients, meal structure, and its impact on longevity.
Unit 3: Nutritional Science Behind Diets Delve into the nutritional science underpinning both diets, understanding how they contribute to overall health and well-being.
Unit 4: Hands-On Cooking: Mediterranean Classics Get hands-on with cooking as you learn to prepare Mediterranean classics, mastering essential techniques and flavor combinations.
Unit 5: Hands-On Cooking: Okinawan Delicacies Embark on a culinary journey, mastering the art of preparing Okinawan delicacies that promote health and vitality.
Unit 6: Health Benefits of Mediterranean Diet Explore the proven health benefits of the Mediterranean diet, from heart health to weight management and beyond.
Unit 7: Longevity Secrets of Okinawa Diet Uncover the longevity secrets embedded in the Okinawa diet, understanding how certain foods contribute to a longer, healthier life.
Unit 8: Cultural Significance of Mediterranean Diet Examine the cultural significance of the Mediterranean diet, connecting food to traditions, celebrations, and community.
Unit 9: Cultural Insights: Okinawan Lifestyle Gain insights into the Okinawan way of life, understanding how their diet is intertwined with cultural practices and longevity rituals.
Unit 10: Crafting Your Balanced Lifestyle Synthesize your knowledge and culinary skills to craft a balanced and health-focused lifestyle inspired by the Mediterranean and Okinawa diets.
Assessment is via assignment submission
The fee for the programme is as follows:
The programme offers following fee payment plans:
The programme is awarded by London School of International Business
Simply follow the 2 steps given below to apply:
1. Fill application form on-line at https://www.educationtraining.org.uk/enrolment-form/start.html
2. Pay application fee of GBP £10
(This can be paid online using credit or debit card)