The programme is available in 2 duration modes:
- 1 month
- 2 months
Physical Education - Fitness Training Principles and Methods (278)
Unlock the path to a healthier, fitter future with our "Physical Education - Fitness Training Principles and Methods" course. Dive into a dynamic curriculum designed to make you an expert in fitness training. Explore the latest fitness techniques, nutrition, and exercise science, equipping you to guide others in their fitness journeys. From personal training to group fitness instruction, this course covers it all. Discover the secrets to motivating clients and customizing workout plans to meet their goals. Elevate your career and inspire healthier lives with this comprehensive fitness training program.
Description
Our "Physical Education - Fitness Training Principles and Methods" course provides a comprehensive exploration of fitness training, exercise science, and nutrition. Uncover the science behind physical fitness and learn how to design effective workout programs. Whether you're an aspiring personal trainer or fitness enthusiast, this course empowers you with the knowledge and skills to excel in the fitness industry. You'll delve into exercise physiology, program design, and motivational strategies, making you a sought-after fitness professional. Join us to inspire healthier lives and unlock exciting career opportunities.
Why Online ?
- Cost effective - Typically UK diploma starts from GBP £3000 per annum, but with online study, you can enjoy saving more than 60% on your educational investment.
- Practical Content - The coursework is immediately applicable to the careers, and you can earn long-term gains including increase in salary and promotions
- Study anytime, anywhere - You don't have to attend a College campus, so you can study from anywhere in the world. The online delivery enables you to download the lecture notes, submit assignments wherever you are.
- Assessments - Assessment is via assignment submission
Who is this course for?
Career path
Upon completing this course, you'll be well-prepared for a variety of rewarding career paths in the fitness industry. Some potential career options include:
- Certified Personal Trainer: Work one-on-one with clients to help them achieve their fitness goals.
- Group Fitness Instructor: Lead group fitness classes in various settings, such as gyms and community centers.
- Nutrition Consultant: Provide clients with dietary guidance to complement their fitness routines.
- Strength and Conditioning Coach: Work with athletes to improve their physical performance and conditioning.
- Fitness Manager: Oversee fitness facilities, staff, and operations within a gym or fitness center.
- Health and Wellness Coach: Support clients in achieving holistic well-being, including fitness, nutrition, and stress management.
These roles offer a dynamic and fulfilling career path, with opportunities to positively impact individuals' lives through improved health and fitness.
Duration
Course Delivery
Online
Entry Requirements
In order to apply you should have either:
- OR;
Course Content
-
Introduction to Exercise Science
- Explore the fundamental principles of exercise science, including anatomy, physiology, and biomechanics.
- Gain insights into how the human body responds to physical activity.
-
Fitness Assessment and Evaluation
- Learn the techniques for assessing a client's fitness level, including strength, endurance, flexibility, and cardiovascular fitness.
- Understand how to interpret assessment results to create personalized fitness programs.
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Exercise Program Design
- Discover the art of creating effective workout programs tailored to individual goals, whether it's muscle building, weight loss, or sports performance.
- Explore periodization, progressive overload, and workout variation.
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Nutrition for Fitness
- Delve into the role of nutrition in fitness, including macronutrients, micronutrients, and hydration.
- Provide dietary guidance to complement workouts and optimize results.
-
Motivation and Behavioral Coaching
- Learn motivational strategies to keep clients engaged and committed to their fitness journey.
- Understand the psychology of behavior change and how to address common obstacles.
-
Practical Application and Case Studies
- Apply your knowledge to real-world scenarios by working with sample clients and fitness challenges.
- Analyze case studies to develop effective solutions and refine your training skills.
-
Career Development and Certification
- Explore various career options in the fitness industry, from personal training to group fitness instruction.
- Understand the certification process and the requirements to become a certified fitness professional.
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Certified Instructors and Expert Guest Speakers
- Interact with certified fitness instructors who provide valuable insights and guidance.
- Benefit from guest speakers who share their experiences and expertise in the fitness field.
Assessment
Assessment is via assignment submission
Fee Structure
The fee for the programme is as follows:
- 1 month - Accelerated mode @ £140
- 2 months - Standard mode @ £90
Fee payment plans
The programme offers following fee payment plans:
-
6 months programme
9 months programme
Accreditation
The program features an open enrollment policy with no formal entry requirements. Individuals with a genuine interest in the subject are encouraged to apply and participate.
How to apply?
Simply follow the 2 steps given below to apply:
1. Fill application form on-line at https://www.educationtraining.org.uk/enrolment-form/start.html
2. Pay application fee of GBP £10
(This can be paid online using credit or debit card)
Ready to join? Click the 'Apply Now' button to start.
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