Course title :  Sports and Exercise Psychology  

"Sports and Exercise Psychology" delves into the intricate relationship between the mind and physical performance. This course unravels the psychological factors that influence athletic and exercise endeavors, from motivation and goal setting to stress management and enhancing performance. Aspiring athletes, coaches, and fitness enthusiasts benefit from insights on how to boost mental resilience, foster a winning mindset, and optimize training techniques. Explore strategies to overcome challenges, adapt to high-pressure situations, and excel in sports and fitness domains. With a focus on mental conditioning, this course empowers individuals to harness the full potential of the mind and body in their athletic and exercise pursuits.

Description

Discover the dynamic interplay between mental states and physical performance in "Sports and Exercise Psychology." Uncover the keys to unlocking peak athletic and exercise achievement by addressing psychological aspects. Explore motivation, goal setting, and the role of self-belief in realizing your fitness objectives. Learn to manage stress, anxiety, and distractions that can hinder performance and develop strategies to optimize your athletic and exercise practices. By examining the psychological dimensions of sports and fitness, this course equips you with valuable tools to excel in a variety of physical activities, from individual sports to team events.

Why Online ?

  • Cost effective - Typically UK diploma starts from GBP £3000 per annum, but with online study, you can enjoy saving more than 60% on your educational investment.
  • Practical Content - The coursework is immediately applicable to the careers, and you can earn long-term gains including increase in salary and promotions
  • Study anytime, anywhere - You don't have to attend a College campus, so you can study from anywhere in the world. The online delivery enables you to download the lecture notes, submit assignments wherever you are.
  • Assessments - Assessment is via assignment submission

Who is this course for?

Career path

Graduates of "Sports and Exercise Psychology" can pursue various career paths, including:

  1. Sports Psychologist: Work with athletes and sports teams to enhance mental resilience, motivation, and performance.

  2. Coach or Trainer: Apply psychological principles to your coaching methods, helping athletes and clients achieve their goals.

  3. Physical Education Instructor: Teach students about the psychological aspects of sports and exercise, promoting holistic well-being.

  4. Fitness Trainer: Offer mental conditioning to clients, helping them stay motivated and reach their fitness objectives.

  5. Rehabilitation Specialist: Aid individuals recovering from injuries in regaining confidence and mental strength during rehabilitation.

  6. Academic Researcher: Contribute to the field's body of knowledge through academic research on sports and exercise psychology.

Duration

The programme is available in 2 duration modes:

    • 6 Months
    • 9 Months
Entry Requirements

In order to apply you should have either:

    • OR;
Course Content
    1. Introduction to Sports and Exercise Psychology

      • An overview of the course and the significance of psychological aspects in sports and exercise.
    2. Motivation and Goal Setting

      • Explore the role of motivation and effective goal setting in achieving athletic and fitness objectives.
    3. Self-Belief and Confidence

      • Understand the impact of self-belief and confidence on performance and strategies to boost these attributes.
    4. Stress Management and Performance

      • Learn techniques for managing stress, anxiety, and pressure in sports and exercise.
    5. Concentration and Focus

      • Explore the importance of concentration and focus in enhancing athletic and exercise performance.
    6. Mental Resilience

      • Develop mental resilience to overcome setbacks and adversity in sports and fitness pursuits.
    7. Team Dynamics and Communication

      • Delve into the psychological dynamics of team sports and effective communication strategies.
    8. Exercise and Mental Health

      • Understand how exercise influences mental health and emotional well-being.
    9. Goal Achievement Strategies

      • Learn practical strategies for achieving and maintaining your sports and exercise goals.
    10. Ethical and Cultural Considerations

      • Explore the ethical and cultural aspects of sports and exercise psychology.
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Assessment

Assessment is via assignment submission

Fee Structure

The fee for the programme is as follows:

    • 6 Months - Accelerated mode @ GBP £1250
    • 9 Months - Standard mode @ GBP £950
Fee payment plans

The programme offers following fee payment plans:

    6 months programme● Payment option (a): GBP £416 x 3 monthly instalments
    ● Payment option (b): GBP £1187.50 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
    9 months programme● Payment option (c): GBP £190 x 5 monthly instalments
    ● Payment option (d): GBP £475 x 2 quarterly instalments
    ● Payment option (e): GBP £902.50 x 1 instalment (We offer 5% bursary on total fee for students opting to pay in full)
Accreditation

The programme is awarded by London School of International Business

How to apply?

Simply follow the 2 steps given below to apply:
1. Fill application form on-line at https://www.educationtraining.org.uk/enrolment-form/start.html
2. Pay application fee of GBP £10
(This can be paid online using credit or debit card)

Please visit our online application form to apply.